my tummy gurgles all the time and has tons of gas bubbles all day
i also have a whitish film on tongue
is it yeast? if so how to get rid of it?i had all this for months now
I have a natural healing book this is the info in it.
candiada albicans yeast grows more rapidly when the body has a lack of iron/magnesium., zinc or vitamin deficiency.
theyeast than obtains these vital mineral and vitamins from foods depriving the body of those nutrients. the result is continuing symptoms of deficiency and a weakened immune system
try to eat abundant fruit and vegetables and whole grains.
Yeast infections usually result form a weakened immune system taking plant extracts of
echinacea/ astragalus/ and siberian ginseng can support you immuine defenses make sure that they are of good quality
To kill yeast once you have an infection try plant based fungicides such as grapefruit seed extract and herbal teas including "mate tea" taking supplements of acidophilus and eating yogurt with live cultures (plain unsweatened 1%) help to restore the good bacteria in your intestine
to avoid reinfection
wash underwear /stockings/ towels in hot water 140 F to kill yeast cells
ware cotton underware(synthetics make yo usweat more the extra moisture provides good growing conditions )
toothbrushes are frequent sources of transmission and reinfectons change your toothbruch every four weeks and more during infections.
use a soap free washing lotion to prevent injury to the skin’s protective acid coating/ be sure to dry your skin very thoroughly after washing.
the reasons for all of these procations is once you have it one place you can spread to others
NOTE:
grapefruit seed extract is a highlyeffective antibiotic and fungicide. it kills candida yeast without harming natureal intestinal flora.
you can get this in capsule form at some pharmacies and health foods stores
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