I am following a yeast free diet therefore have lots of restrictions. Would it be ok to drink plain soy milk? I saw the ingredients and it had evaporated cane juice (sugar) as one of them. I am told to stay off sugar, since it will feed the yeast.

Also, does anyone know about nuts, such as raw cashews? How about roasted ones? Any help will be appreciated

The best answer I have for you is when in doubt search the internet.

I am fructose intolerant which is when you can’t absorb fructose a sugar found in fruit. I have yeast overgrowth in my intestines and just started the yeast free diet today. Do you think there is any hope that the yeast infection could be causing the fructose intolerance by messing with the intestines ability to properly make enzymes. I’m desperate to eat fructose again and am going out on a limb here. Do you think I have a prayer?

From the research I’ve done, fructose intolerance rings in at about 1% with yeast as the culprit. It is worth a shot to try, but this is a very strict diet. While it may not cure the fructose intolerance, it might help you in other aspects of your life, such as with mood swings, fatigue, etc.